Every expectation fulfilled will improve your ability to focus future goals effectively — and strengthen your expectation of positive outcomes.
by Terry Laughlin
Posted on October 21st, 2011
Traditional swimming is like Microsoft and PCs. TI is a lot like Apple.
by Terry Laughlin
Posted on October 6th, 2011
Mary learned to ‘think on the fly’ at Masters workout. She set a PR in the 100 Free on the very next set — and got invaluable prep for her next triathlon. If that;s not enough, it also ‘creates new brain cells!’
by Terry Laughlin
Posted on September 26th, 2011
Last Saturday I raced poorly yet enjoyed–indeed was uplifted by–one of the best days of my life.
by Terry Laughlin
Posted on September 5th, 2011
Learn how Steve Howard progressed from 100 meters to 10,000 meters of continuous swimming in 20 months . . . then improved his 10K time by over an hour in 7 weeks.
by Terry Laughlin
Posted on August 25th, 2011
Hour long radio interview with Terry Laughlin on the Movement Matters show.
by Terry Laughlin
Posted on August 21st, 2011
Take the Test: How efficient is your stroke. How masterful are you at pace control?
by Terry Laughlin
Posted on August 20th, 2011
Swim the first few minures (or as long as you like) easily and attentively to learn What Is. Then devote the rest of practice to improving it.
by Terry Laughlin
Posted on August 19th, 2011
Four strategies for building a ‘cocoon of calm’ in open water and three ways to calm and center yourself if ‘anxiety happens.’
by Terry Laughlin
Posted on August 10th, 2011
An emphasis on smoother, quieter, more *precise* strokes (the opposite of what your instincts urge you to do) is revealed as the best way to improve your mile pace.