At age 68, Doug Alt is swimming better than ever and excited about swimming–and living–even better in his 70s.
by Terry Laughlin
Posted on February 16th, 2012
How I find more purpose and motivation though my times get slower with age.
by Terry Laughlin
Posted on February 13th, 2012
TI Swimming has all the mental and spiritual benefits of yoga, is even better for you physically, and is risk-free. Combining TI with sound practice of yoga is the BEST way to age healthfully.
by Terry Laughlin
Posted on February 11th, 2012
Improve your swimming year after year after year by adopting these five Practice Principles.
by Terry Laughlin
Posted on January 30th, 2012
When Paolo Carignani swims he feels happier. And when Paolo feels happier so do hundreds of other people.
by Terry Laughlin
Posted on January 28th, 2012
Pursue Mastery, Purpose and Flow. Love swimming. Swim better every year.
by Terry Laughlin
Posted on January 26th, 2012
Don’t worry. Be happy. Improve in every practice.
by Terry Laughlin
Posted on January 6th, 2012
How Andy achieved 2 weeks worth of progress in 30 minutes — and got a new Personal Best for 25m – by applying the principles of “The Talent Code” and TI Practice
by Terry Laughlin
Posted on December 29th, 2011
How an attack of vertigo can be transformed into an opportunity for greater self-awareness, and improvement.
by Terry Laughlin
Posted on December 24th, 2011
This is a guest post by Kwin Krisdaphong of Thailand. Kwin was inspired to learn TI by watching Shinji’s viral youtube video. He taught himself TI with the aid of the 10-Lesson Self-Coached Workshop DVD (creating his own sketches as learning aids – see below) then took a 1-day workshop with Coach Tang Siew Kwan […]