Backstroke for Every Body
Better Fly for Every Body
Breaststroke for Every Body
Extraordinary Swimming for Every Body
Outside the Box:
Triathlon Swimming: Made EasyWhen Paolo Carignani swims he feels happier. And when Paolo feels happier so do hundreds of other people.
Posts Tagged ‘Total Immersion Swimming’
Video: How TI Changed Paolo Carignani’s Life — and Work
by Terry Laughlin
Posted on January 30th, 2012
by Terry Laughlin
Posted on January 30th, 2012
Why would you Burn and Crush things you love?
by Terry Laughlin
Posted on January 28th, 2012
by Terry Laughlin
Posted on January 28th, 2012
Pursue Mastery, Purpose and Flow. Love swimming. Swim better every year.
Guest Post: Pursuing Happiness with Total Immersion
by Terry Laughlin
Posted on January 26th, 2012
by Terry Laughlin
Posted on January 26th, 2012
Don’t worry. Be happy. Improve in every practice.
Guest Post: How to Get 2 Weeks of Improvement in 30 Minutes
by Terry Laughlin
Posted on January 6th, 2012
by Terry Laughlin
Posted on January 6th, 2012
How Andy achieved 2 weeks worth of progress in 30 minutes — and got a new Personal Best for 25m – by applying the principles of “The Talent Code” and TI Practice
How to ‘Savor’ Every Stroke
by Terry Laughlin
Posted on December 29th, 2011
by Terry Laughlin
Posted on December 29th, 2011
How an attack of vertigo can be transformed into an opportunity for greater self-awareness, and improvement.
Guest Post: Mindfulness — In Buddhism and TI
by Terry Laughlin
Posted on December 24th, 2011
by Terry Laughlin
Posted on December 24th, 2011
This is a guest post by Kwin Krisdaphong of Thailand. Kwin was inspired to learn TI by watching Shinji’s viral youtube video. He taught himself TI with the aid of the 10-Lesson Self-Coached Workshop DVD (creating his own sketches as learning aids – see below) then took a 1-day workshop with Coach Tang Siew Kwan […]
What is Kaizen?
by Terry Laughlin
Posted on December 22nd, 2011
by Terry Laughlin
Posted on December 22nd, 2011
Kaizen helps you envisiion a life of boundless possibility. But it does so by teaching you to give loving attention to a single moment or action, the one you’re performing this moment.
Swimming: A Fountain of Youth for Aging Runners
by Terry Laughlin
Posted on December 21st, 2011
by Terry Laughlin
Posted on December 21st, 2011
Runners: Swimming will return spring to your step!
Two Key Lessons for New TI (Adult) Swimmers
by Terry Laughlin
Posted on December 20th, 2011
by Terry Laughlin
Posted on December 20th, 2011
Two Lessons for new adult swimmers: (1) Be in This Place and Moment as comfortably and calmly as possible, rather than straining to reach the other end. (2) Don’t self-criticize or judge. Instead learn from every experience.
First TI Swim Lesson: “Weightless in the Water”
by Terry Laughlin
Posted on December 18th, 2011
by Terry Laughlin
Posted on December 18th, 2011
Let go of the usual goal of Getting to the Other End of the pool. Your new goal is to Be Aware of Every Stroke.