Posts Tagged ‘Total Immersion Swimming’

Congratulations Shinji — #1 Swimmer on Youtube!
by Terry Laughlin

Posted on June 12th, 2012

How did a mid-40s ‘average guy’ who only began swimming in his late 30s become the #1 Swimmer on Youtube?

Guest Post: Olympic Swimmer Finds “Magic” in TI Practice
by Terry Laughlin

Posted on June 10th, 2012

Anna Karin Lundin, an Olympic swimmer in 1988 and a Masters World Champion, is swimming better than she ever dreamed possible, with TI. But she’s even more excited about discovering the joys of mindful purposeful TI Practice.

How to Use Tempo Trainer to make your turns (and times) faster.
by Terry Laughlin

Posted on May 9th, 2012

Stay with the (Tempo Trainer) beep on turns as well as laps. Turns and times will both improve immediately.

Hold One Thought
by Terry Laughlin

Posted on March 20th, 2012

Your first swim lesson isn’t how to Stroke. It’s how to Think One Thought.

Guest Post: The Best Time to Start Swimming (TI) is Now
by Terry Laughlin

Posted on March 17th, 2012

At 27 Kyoko couldn’t swim at all. At 32 she learned TI. Five years later she is changing lives by teaching others to set and achieve goals.

Use TI Practice to prepare for any significant life challenge
by Terry Laughlin

Posted on February 22nd, 2012

How many non-swimming sports or fitness activities can develop broadly-beneficial behavioral and thinking patterns?

Guest Post: TI–A Prescription for 60+ Renewal
by Terry Laughlin

Posted on February 21st, 2012

At age 68, Doug Alt is swimming better than ever and excited about swimming–and living–even better in his 70s.

The Art of the Possible: Staying motivated as times slow with age.
by Terry Laughlin

Posted on February 16th, 2012

How I find more purpose and motivation though my times get slower with age.

TI Practice: All the benefits of yoga. None of the risks.
by Terry Laughlin

Posted on February 13th, 2012

TI Swimming has all the mental and spiritual benefits of yoga, is even better for you physically, and is risk-free. Combining TI with sound practice of yoga is the BEST way to age healthfully.

Five Principles for Continuous Improvement (for decades)
by Terry Laughlin

Posted on February 11th, 2012

Improve your swimming year after year after year by adopting these five Practice Principles.