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Triathlon Swimming: Made EasyA longer, lower-tempo, hip-driven freestyle is a clear advantage in 50m pools, distances over 200 years and especially in open water.
Posts Tagged ‘TI Open Water Camp’
What I did on my vacation (at TI OW Experience, Maho Bay USVI)
by Terry Laughlin
Posted on February 8th, 2013
by Terry Laughlin
Posted on February 8th, 2013
A travelogue by Sarah Crymes from the TI Open Water Experience January 13-19 at Maho Bay Campgrounds
Zoe’s TI Story
by Terry Laughlin
Posted on February 1st, 2013
by Terry Laughlin
Posted on February 1st, 2013
A kaizen dog paddler, and her family, improve at swimming together.
Guest Post (VIDEO) How I Learned to Love Open Water
by Terry Laughlin
Posted on November 2nd, 2012
by Terry Laughlin
Posted on November 2nd, 2012
“TI teaches something much bigger than swimming technique. It teaches you to be in harmony with yourself and with the natural world.”
VIDEO: Beautiful Sea, Beautiful Swims
by Terry Laughlin
Posted on October 27th, 2012
by Terry Laughlin
Posted on October 27th, 2012
Guaranteed — this will be among the most irresistible (“I wanna be there and do that!”) swim videos you’ve seen.
Creating Beauty (getting speed in return)
by Terry Laughlin
Posted on October 19th, 2012
by Terry Laughlin
Posted on October 19th, 2012
When you strive to create beauty, you’ll swim farther and faster, but enjoy it far more.
Replace Open Water Anxiety with a ‘Cocoon of Calm’
by Terry Laughlin
Posted on August 19th, 2011
by Terry Laughlin
Posted on August 19th, 2011
Four strategies for building a ‘cocoon of calm’ in open water and three ways to calm and center yourself if ‘anxiety happens.’
Improvement-Minded Swimming
by Terry Laughlin
Posted on March 19th, 2010
by Terry Laughlin
Posted on March 19th, 2010
Your potential in most things (but particularly swimming) is almost certainly far greater than you imagine it to be. If you strive for continuous improvement, you WILL improve continuously.
Its All in Your Mind: Improving Through Mindfulness
by Terry Laughlin
Posted on November 11th, 2009
by Terry Laughlin
Posted on November 11th, 2009
I learned to focus not on the clock but on how I’m feeling and moving — that is, process, not outcome. Improved performance, it seems, follows improved mindfulness.
Completing Ironman – one stroke, pedal or stride at a time
by Terry Laughlin
Posted on November 11th, 2009
by Terry Laughlin
Posted on November 11th, 2009
“Terry’s advice was to be the quiet center of whatever pack you’re in. This created a ‘cocoon of calm purpose’ and led to my most memorable swim of all time.”