Training your brain is the key to swimming well – indeed to excellence in anything. Here’s a sample swimming set that will develop habits of clear intention and attentive repetition at the same time it develops efficient movement habits.
Posts Tagged ‘swim right’
100 Opportunities to Improve Mindfulness
by Terry Laughlin
Posted on November 7th, 2009
by Terry Laughlin
Posted on November 7th, 2009
If you’ve experienced – or expected – boredom during long pool swims, here’s a way to reframe that experience positively.
Efficiency, not horsepower
by Terry Laughlin
Posted on November 7th, 2009
by Terry Laughlin
Posted on November 7th, 2009
Did the GB national team really suggest supplements to swim faster? Whether or not this is true, it’s unquestionably safer — and more effective — to swim more efficiently.
Swimming Lessons from Bruce Lee
by Terry Laughlin
Posted on November 6th, 2009
by Terry Laughlin
Posted on November 6th, 2009
Learn to “swim right” by following a Buddhist path.