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Triathlon Swimming: Made EasySmall is beautiful, Focus on Process. Embrace the Imperfect. Be happier today. The recipe for successful resolutions.
Posts Tagged ‘swim for improvement’
Start Where You Are
by Terry Laughlin
Posted on December 22nd, 2012
by Terry Laughlin
Posted on December 22nd, 2012
Starting where you are is a way to banish labels like ‘fast’ and ‘slow’ or ‘good’ and ‘bad.’
Less Is More
by Terry Laughlin
Posted on November 16th, 2012
by Terry Laughlin
Posted on November 16th, 2012
Human swimmers are Energy Wasting Machines. Our greatest improvement opportunties come from saving energy and reducing power requirement.
Will Michael Phelps Change How YOU Swim?
by Terry Laughlin
Posted on August 5th, 2012
by Terry Laughlin
Posted on August 5th, 2012
Will the legacy of Michael Phelps change how you swim? Will you also strive to expand your mastery?
Video: How TI Changed Paolo Carignani’s Life — and Work
by Terry Laughlin
Posted on January 30th, 2012
by Terry Laughlin
Posted on January 30th, 2012
When Paolo Carignani swims he feels happier. And when Paolo feels happier so do hundreds of other people.
Guest Post: Pursuing Happiness with Total Immersion
by Terry Laughlin
Posted on January 26th, 2012
by Terry Laughlin
Posted on January 26th, 2012
Don’t worry. Be happy. Improve in every practice.
Guest Post: How to Get 2 Weeks of Improvement in 30 Minutes
by Terry Laughlin
Posted on January 6th, 2012
by Terry Laughlin
Posted on January 6th, 2012
How Andy achieved 2 weeks worth of progress in 30 minutes — and got a new Personal Best for 25m – by applying the principles of “The Talent Code” and TI Practice
Build Self-Confidence through Balanced Expectations
by Terry Laughlin
Posted on November 1st, 2011
by Terry Laughlin
Posted on November 1st, 2011
Every expectation fulfilled will improve your ability to focus future goals effectively — and strengthen your expectation of positive outcomes.
Begin Practice with a Beginner’s Mind
by Terry Laughlin
Posted on August 20th, 2011
by Terry Laughlin
Posted on August 20th, 2011
Swim the first few minures (or as long as you like) easily and attentively to learn What Is. Then devote the rest of practice to improving it.