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Triathlon Swimming: Made EasyCompleting a marathon in six months can’t really change your life. But immersive experiences today can.
Posts Tagged ‘Swim for Health and Happiness’
Does Talent Matter? Not if your goal is Personal Transformation.
by Terry Laughlin
Posted on November 21st, 2011
by Terry Laughlin
Posted on November 21st, 2011
We begin Deliberate Practice to accomplish some utilitarian goal. We continue because it’s life-changing
An Open Water Travelogue from Israel
by Terry Laughlin
Posted on November 5th, 2011
by Terry Laughlin
Posted on November 5th, 2011
Tel Aviv joins Sydney on my list of favorite swimming-cities in the world.
Build Self-Confidence through Balanced Expectations
by Terry Laughlin
Posted on November 1st, 2011
by Terry Laughlin
Posted on November 1st, 2011
Every expectation fulfilled will improve your ability to focus future goals effectively — and strengthen your expectation of positive outcomes.
Remembering Steve Jobs
by Terry Laughlin
Posted on October 21st, 2011
by Terry Laughlin
Posted on October 21st, 2011
Traditional swimming is like Microsoft and PCs. TI is a lot like Apple.
May You Have Days Like This
by Terry Laughlin
Posted on September 26th, 2011
by Terry Laughlin
Posted on September 26th, 2011
Last Saturday I raced poorly yet enjoyed–indeed was uplifted by–one of the best days of my life.
Begin Practice with a Beginner’s Mind
by Terry Laughlin
Posted on August 20th, 2011
by Terry Laughlin
Posted on August 20th, 2011
Swim the first few minures (or as long as you like) easily and attentively to learn What Is. Then devote the rest of practice to improving it.
Replace Open Water Anxiety with a ‘Cocoon of Calm’
by Terry Laughlin
Posted on August 19th, 2011
by Terry Laughlin
Posted on August 19th, 2011
Four strategies for building a ‘cocoon of calm’ in open water and three ways to calm and center yourself if ‘anxiety happens.’
Core Purpose, Values and Principles in Swimming
by Terry Laughlin
Posted on August 10th, 2011
by Terry Laughlin
Posted on August 10th, 2011
Any activity that has meaning and value should be done in an examined and artful manner. Be clear on your reasons for doing it and clear on the best way to fulfill those reasons.
The ‘Rules’ for Swimming Well and Living Well are Identical
by Terry Laughlin
Posted on August 9th, 2011
by Terry Laughlin
Posted on August 9th, 2011
Total Immersion Swimming has proven potential to be a vehicle for increasing happiness, and achieving all the holistic benefits associated with it.