Backstroke for Every Body
Better Fly for Every Body
Breaststroke for Every Body
Extraordinary Swimming for Every Body
Outside the Box:
Triathlon Swimming: Made EasyHand Paddles are a clear and present danger to shoulders and encourage misguided focus on power. If you use them at all, swim — don’t pull — at moderate pressure with a meticulous stroke.
Posts Tagged ‘Swim for Health and Happiness’
Tool Review #2: Pull Buoy — Crutch or Virtue
by Terry Laughlin
Posted on December 24th, 2010
by Terry Laughlin
Posted on December 24th, 2010
Pull buoys are both seductive and insidious because they allow you to mask a lack of balance while convincing yourself you’re ‘building upper body strength.’
Total Immersion and The ‘Arduous Mind’
by Terry Laughlin
Posted on December 21st, 2010
by Terry Laughlin
Posted on December 21st, 2010
There are many people who’d be great adult educators, but few avenues to connect them with mature and hungry minds. It’s especially uplifting for me to think of TI as an adult education community more than a swimming method.
Want to Swim 200 Fly at any age? Balance & Streamline.
by Terry Laughlin
Posted on November 19th, 2010
by Terry Laughlin
Posted on November 19th, 2010
How “Balance-Streamline-Propel” helped cure a 40-year “Butterfly Problem” in a few weeks.
Swim for Pleasure rather than Fitness
by Terry Laughlin
Posted on November 18th, 2010
by Terry Laughlin
Posted on November 18th, 2010
Swim for peak experiences, rather than for fitness or strength.
What I learned on Day One as a Coach
by Terry Laughlin
Posted on November 18th, 2010
by Terry Laughlin
Posted on November 18th, 2010
How I learned to coach by sight, rather than the clock, in the first two workouts I ever ran.
TI History on Radio
by Terry Laughlin
Posted on November 17th, 2010
by Terry Laughlin
Posted on November 17th, 2010
Listen to a 10-minute interview covering the history of TI from the Passion People radio program from Singapore.
Do you swim for Exercise . . . or Flow?
by Terry Laughlin
Posted on November 6th, 2010
by Terry Laughlin
Posted on November 6th, 2010
When you make swimming with grace an explicit and high-value goal, you transform swimming from Exercise into a Flow State and create happiness as well as health and fitness.
Practice for Love: Practice more. Improve more. Love it more.
by Terry Laughlin
Posted on November 4th, 2010
by Terry Laughlin
Posted on November 4th, 2010
The more you practice, the more you improve, the more you enjoy swimming . . . the more you practice.
Thoughts to Swim By: Freestyle
by Terry Laughlin
Posted on November 2nd, 2010
by Terry Laughlin
Posted on November 2nd, 2010
Nine affirmations to create a Freestyle Flow State