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Outside the Box:
Triathlon Swimming: Made EasyIs there a technique that allows you to swim much faster–while also minimizing the potential for shoulder pain? There is! And it’s one that nearly all coaches and swimmers overlook. Most people treat the recovery portion of the crawl stroke as incidental. Since it’s not involved in propulsion, they figure, it serves only to get […]
Posts Tagged ‘Swim Faster’
The (Re-) Education of a Competitive Swimmer
by Terry Laughlin
Posted on February 23rd, 2014
by Terry Laughlin
Posted on February 23rd, 2014
This is a guest post by TI Coach John Fitzpatrick, head coach of the Chicago Blue Dolphin swim instruction and fitness program. I’d been a swimmer since early childhood, but I don’t feel like I started to understand swimming until the fall of 2000 when someone recommended I read Total Immersion: The Revolutionary Way to […]
How to Swim Faster by Stroking Slower (AND Faster)
by Terry Laughlin
Posted on February 15th, 2013
by Terry Laughlin
Posted on February 15th, 2013
How stroking ‘slow AND fast’ at the same time, will move you through the water faster.
Video: Secrets of Swimming Faster Part 5 of 9
by Terry Laughlin
Posted on April 24th, 2011
by Terry Laughlin
Posted on April 24th, 2011
Training for Bigger Lungs or Muscles cannot solve the three Speed Problems that are as inevitable as death or taxes – Energy Waste, Resistance, and Age. Only Neural training can solve them.