Starting where you are is a way to banish labels like ‘fast’ and ‘slow’ or ‘good’ and ‘bad.’
Starting where you are is a way to banish labels like ‘fast’ and ‘slow’ or ‘good’ and ‘bad.’
TAGS: clear intention, Flow States, Kaizen, Mastery, mindfulness, pema chodron, Swim for Health and Happiness, swim for improvement, Tempo Trainer, Total Immersion Swimming
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