Posts Tagged ‘Kaizen’

Warmup ‘Happens’: How to Prepare for Practice
by Terry Laughlin

Posted on October 26th, 2010

If you view swimming as a Workout , you start with a Warmup. If you view swimming as a Practice you prepare differently.

Going Like Sixty: Lessons from the pool
by Terry Laughlin

Posted on September 25th, 2010

After over four months of swimming only in open water, because I love the outdoors and freedom, I discover how valuable pool practice can be.

One Advantage of Human Swimmers over Dolphins
by Terry Laughlin

Posted on September 21st, 2010

We become More Fully Human when we seek to be More Like Dolphins in the water.

Should you ‘perfect’ a skill or move on?
by Terry Laughlin

Posted on September 5th, 2010

If your form in an advanced skill, or whole stroke, is quite good, why seek to improve your form in a more basic skill.

A Human Being Should be able to . . .
by Terry Laughlin

Posted on August 19th, 2010

. . . “Build or fix your own stroke and adapt and imprint it for distance or speed . . .”

Swim Practice as Soulcraft
by Terry Laughlin

Posted on August 19th, 2010

Hands-on work — solving problems, fixing something, getting a tangible result — brings a satisfaction often lacking in the “knowledge economy” — making conference calls, sending emails, filling out spreadsheets. Improving your stroke brings the same sense of empowerment and accomplishment as fixing “stuff.”

Move with grace at the end of the race.
by Terry Laughlin

Posted on July 27th, 2010

Whether yoga poses, or your swimming stroke, strive to make them More Beautiful, rather than “right.”

Happiness, Buddhism and a Graceful Freestyle
by Terry Laughlin

Posted on July 16th, 2010

Conceive it–Believe it–Achieve it! Not just a motivational slogan, but a fact proven by neuroscience.

Happiness: Head in the Clouds or Feet on the Ground?
by Terry Laughlin

Posted on July 15th, 2010

You have more control over your happiness than you realize, but predicting what will make you happy is often a challenge. One key: Choose a goal you can never fulfill.

Why happiness is active.
by Terry Laughlin

Posted on July 14th, 2010

Life’s happiest moments occur when we focus intentions, senses and efforts on a meaningful-and-exacting goal.