If you view swimming as a Workout , you start with a Warmup. If you view swimming as a Practice you prepare differently.
Posts Tagged ‘Kaizen’
by Terry Laughlin
Posted on September 25th, 2010
After over four months of swimming only in open water, because I love the outdoors and freedom, I discover how valuable pool practice can be.
by Terry Laughlin
Posted on September 21st, 2010
We become More Fully Human when we seek to be More Like Dolphins in the water.
by Terry Laughlin
Posted on September 5th, 2010
If your form in an advanced skill, or whole stroke, is quite good, why seek to improve your form in a more basic skill.
by Terry Laughlin
Posted on August 19th, 2010
. . . “Build or fix your own stroke and adapt and imprint it for distance or speed . . .”
by Terry Laughlin
Posted on August 19th, 2010
Hands-on work — solving problems, fixing something, getting a tangible result — brings a satisfaction often lacking in the “knowledge economy” — making conference calls, sending emails, filling out spreadsheets. Improving your stroke brings the same sense of empowerment and accomplishment as fixing “stuff.”
by Terry Laughlin
Posted on July 27th, 2010
Whether yoga poses, or your swimming stroke, strive to make them More Beautiful, rather than “right.”
by Terry Laughlin
Posted on July 16th, 2010
Conceive it–Believe it–Achieve it! Not just a motivational slogan, but a fact proven by neuroscience.
by Terry Laughlin
Posted on July 15th, 2010
You have more control over your happiness than you realize, but predicting what will make you happy is often a challenge. One key: Choose a goal you can never fulfill.
by Terry Laughlin
Posted on July 14th, 2010
Life’s happiest moments occur when we focus intentions, senses and efforts on a meaningful-and-exacting goal.