Backstroke for Every Body
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Extraordinary Swimming for Every Body
Outside the Box:
Triathlon Swimming: Made EasyThis beautiful short film is by TI Coach Johnny Widen (of Lulea Sweden, near the Arctic Circle.) Johnny shot it in Oct 2012 at Total Immersion Level 1 Coach Training in Windsor England. Johnny’s first purpose was to create a pre-training study video for future TI coach trainees. He used excerpts to also create an artistic view of […]
Posts Tagged ‘Freestyle technique’
Video: How We Build The “World’s Most Efficient Freestyle”
by Terry Laughlin
Posted on April 27th, 2014
by Terry Laughlin
Posted on April 27th, 2014
Get Hip to Open Water Technique
by Terry Laughlin
Posted on May 17th, 2013
by Terry Laughlin
Posted on May 17th, 2013
A longer, lower-tempo, hip-driven freestyle is a clear advantage in 50m pools, distances over 200 years and especially in open water.