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Triathlon Swimming: Made EasyIf you emphasize neural training, you always receive quality aerobic training.
Posts Tagged ‘Brain Training’
Strong Body, Sharp Mind: How swimming can give it to you
by Terry Laughlin
Posted on April 26th, 2013
by Terry Laughlin
Posted on April 26th, 2013
How to Build World Class Muscle Memory
by Terry Laughlin
Posted on February 21st, 2011
by Terry Laughlin
Posted on February 21st, 2011
Most people stop improving not because they’ve maxed out their innate ability, but because they feel they’ve reached an ‘acceptable’ level — the “OK Plateau.” Anyone can bypass the OK Plateau by doing 3 things.