Archive for the ‘Uncategorized’ Category

A Brief History of TI: Part 1 of 5
by Terry Laughlin

Posted on April 3rd, 2011

While teaching 4-stroke skills to Masters, we discover (1) You CAN teach an old swimmer new tricks and (2) Adults demonstrate *total immersion* in learning. Priceless.

Cast your Vote: Focal Points or Stroke Thoughts
by Terry Laughlin

Posted on November 21st, 2010

Your chance to cast a vote for the permanent and standard term for the thoughts that guide your stroke-improvement practice.

Push Past Pain? Not!
by Terry Laughlin

Posted on November 7th, 2010

The world’s best athletes – in contrast to those chasing them – are most likely to experience a pain-free flow state in their best races. That will work best for the rest of us too.

Should you ‘perfect’ a skill or move on?
by Terry Laughlin

Posted on September 5th, 2010

If your form in an advanced skill, or whole stroke, is quite good, why seek to improve your form in a more basic skill.

Swim Practice as Soulcraft
by Terry Laughlin

Posted on August 19th, 2010

Hands-on work — solving problems, fixing something, getting a tangible result — brings a satisfaction often lacking in the “knowledge economy” — making conference calls, sending emails, filling out spreadsheets. Improving your stroke brings the same sense of empowerment and accomplishment as fixing “stuff.”

The Dalai Lama, Kaizen Happiness & Swimming
by Terry Laughlin

Posted on July 9th, 2010

According to the Dalai Lama, the purpose of life is the pursuit of happiness. Therefore, yourself before any swim practice or set, ask: “How will this bring me happiness?”

Take Away What Doesn’t Flow
by Terry Laughlin

Posted on June 6th, 2010

Start with a vision of flow, grace and harmony. Use the right tools, in the right order, to take away whatever doesn’t match that vision.

Can You Learn (EZ) Butterfly at Any Age?
by Terry Laughlin

Posted on June 1st, 2010

How to swim Butterfly, without fatigue, at any age.

When pain or injury is a gift
by Terry Laughlin

Posted on May 24th, 2010

Pain or injury occur more frequently as we age. They don’t have to be an inconvenience. Instead we can use them to guide us toward more mindful movement.

For a Better Kick, Streamline First
by Terry Laughlin

Posted on May 22nd, 2010

Splayed or scissoring legs increase drag. Streamline them before you emphasize activating them.