While teaching 4-stroke skills to Masters, we discover (1) You CAN teach an old swimmer new tricks and (2) Adults demonstrate *total immersion* in learning. Priceless.
Archive for the ‘Uncategorized’ Category
by Terry Laughlin
Posted on November 21st, 2010
Your chance to cast a vote for the permanent and standard term for the thoughts that guide your stroke-improvement practice.
by Terry Laughlin
Posted on November 7th, 2010
The world’s best athletes – in contrast to those chasing them – are most likely to experience a pain-free flow state in their best races. That will work best for the rest of us too.
by Terry Laughlin
Posted on September 5th, 2010
If your form in an advanced skill, or whole stroke, is quite good, why seek to improve your form in a more basic skill.
by Terry Laughlin
Posted on August 19th, 2010
Hands-on work — solving problems, fixing something, getting a tangible result — brings a satisfaction often lacking in the “knowledge economy” — making conference calls, sending emails, filling out spreadsheets. Improving your stroke brings the same sense of empowerment and accomplishment as fixing “stuff.”
by Terry Laughlin
Posted on July 9th, 2010
According to the Dalai Lama, the purpose of life is the pursuit of happiness. Therefore, yourself before any swim practice or set, ask: “How will this bring me happiness?”
by Terry Laughlin
Posted on June 6th, 2010
Start with a vision of flow, grace and harmony. Use the right tools, in the right order, to take away whatever doesn’t match that vision.
by Terry Laughlin
Posted on June 1st, 2010
How to swim Butterfly, without fatigue, at any age.
by Terry Laughlin
Posted on May 24th, 2010
Pain or injury occur more frequently as we age. They don’t have to be an inconvenience. Instead we can use them to guide us toward more mindful movement.
by Terry Laughlin
Posted on May 22nd, 2010
Splayed or scissoring legs increase drag. Streamline them before you emphasize activating them.