Saturday, June 6, I was a guest at the first anniversary celebration of the Catskill Recreation Center, in Arkville NY, deep in the heart of the beautiful Catskill Mountains, an enjoyable 75-minute drive from my home in New Paltz. In her email inviting me to participate, Becky Manning, the center’s director described it as “an […]
Archive for the ‘Deliberate Practice’ Category
Should you ‘Psych Up?’
by Terry Laughlin
Posted on November 27th, 2013
by Terry Laughlin
Posted on November 27th, 2013
Just two weeks ago, in a previous post, I pondered the wisdom of advice in the NY Times “Well’ blog which suggested you keep telling yourself “This workout feels good” . . . even when it doesn’t. That section of the Times continues to offer tips about how to ‘psych yourself’ through an exercise session. […]