Posts Tagged ‘TI Beginners’

Two Key Lessons for New TI (Adult) Swimmers
by Terry Laughlin

Posted on December 20th, 2011

Two Lessons for new adult swimmers: (1) Be in This Place and Moment as comfortably and calmly as possible, rather than straining to reach the other end. (2) Don’t self-criticize or judge. Instead learn from every experience.