Posts Tagged ‘Swim for Health and Happiness’

Video: The BEAUTY of Effortless. The SKILL of Slow.
by Terry Laughlin

Posted on August 1st, 2013

The liveliest thread on the TI Discussion Forum at the moment is titled ‘a question about continuance.’ with, as of this morning, 59 posts, which have drawn over 1300 views. What’s curious about this thread is that the initial query was about how to swim faster, yet the bulk of discussion has centered on various forms […]

‘Drafting Off’ My Inner Voice
by Terry Laughlin

Posted on July 29th, 2013

In my last post, Enjoyment Meets Improvement I wrote that I’ve reduced my racing schedule this summer to preserve bandwidth for writing e-books (the first, “How Swimming Works . . . and How It Doesn’t” should be released in October.)  But in practice, I still focus on improvement—it’s addictive and it stokes my creative juices. […]

Enjoyment Meets Improvement
by Terry Laughlin

Posted on July 12th, 2013

Prospects for improvement are best when practice produces a state of such intense Happiness that it’s the best part of your day.

Strong Body, Sharp Mind: How swimming can give it to you
by Terry Laughlin

Posted on April 26th, 2013

If you emphasize neural training, you always receive quality aerobic training.

How to Make Exercise Addictive
by Terry Laughlin

Posted on March 29th, 2013

I discovered that the laserlike focus that took, and the feeling of using my body well in a new way, left me feeling physically and mentally energized

See the World’s Most Ageless Swimmer
by Terry Laughlin

Posted on March 15th, 2013

Paul Lurie — the “Nonagenarian Shinji’

What is Success in TI Swimming?
by Terry Laughlin

Posted on January 25th, 2013

For TI coaches, the measure of success is how many ‘ordinary’ people we can help have EXTRAORDINARY swim experiences.

First 2013 Resolution – A Regular Yoga Practice
by Terry Laughlin

Posted on December 30th, 2012

How I solved the first test in my first resolution.

A ‘Recipe’ for Successful 2013 Resolutions
by Terry Laughlin

Posted on December 28th, 2012

Small is beautiful, Focus on Process. Embrace the Imperfect. Be happier today. The recipe for successful resolutions.

Start Where You Are
by Terry Laughlin

Posted on December 22nd, 2012

Starting where you are is a way to banish labels like ‘fast’ and ‘slow’ or ‘good’ and ‘bad.’