Posts Tagged ‘Strokes Per Length’

Swim Faster; Be Healthier (Maybe even live longer!)
by Terry Laughlin

Posted on December 6th, 2013

When you train the TI way, efforts you expend to swim faster aren’t for the momentary ego gratification of the time itself, nor for the higher placing it may bring in an event. The more compelling reason is because those efforts can bring proven benefits to physical and mental health. [Also because time provides an […]