Posts Tagged ‘lake placid’

The Evolutionary Instinct to Efficiency
by Terry Laughlin

Posted on February 15th, 2014

What’s the connection between evolution, snow-shoveling, and swimming-improvement? The past few days brought a snow-storm of historic proportions–18 to 24 inches, atop 10 inches from a week earlier. For me, that meant opportunity for my own ‘Winter Games.’ I’ve been skiing on a rail trail for the past week, and was anxious yesterday to get […]

Enjoyment Meets Improvement
by Terry Laughlin

Posted on July 12th, 2013

Prospects for improvement are best when practice produces a state of such intense Happiness that it’s the best part of your day.

How Age and Cunning Can Win the Day in Open Water
by Terry Laughlin

Posted on May 3rd, 2013

In open water racing, there are countless opportunities to minimize error and the payoff can be great.

Its All in Your Mind: Improving Through Mindfulness
by Terry Laughlin

Posted on November 11th, 2009

I learned to focus not on the clock but on how I’m feeling and moving — that is, process, not outcome. Improved performance, it seems, follows improved mindfulness.

VIDEO: Terry Laughlin Interview at Lake Placid Ironman 2009
by keith

Posted on August 7th, 2009