Posts Tagged ‘ironman’

Its All in Your Mind: Improving Through Mindfulness
by Terry Laughlin

Posted on November 11th, 2009

I learned to focus not on the clock but on how I’m feeling and moving — that is, process, not outcome. Improved performance, it seems, follows improved mindfulness.

Completing Ironman – one stroke, pedal or stride at a time
by Terry Laughlin

Posted on November 11th, 2009

“Terry’s advice was to be the quiet center of whatever pack you’re in. This created a ‘cocoon of calm purpose’ and led to my most memorable swim of all time.”

VIDEO: Terry Laughlin Interview at Lake Placid Ironman 2009
by keith

Posted on August 7th, 2009