Archive for the ‘Kicking Skills’ Category

Which Kick is Best for YOU? 2-Beat or 6-Beat
by Terry Laughlin

Posted on March 16th, 2014

This is a guest post by TI Coach Gary Fahey.             A┬áblog post┬ádiscussing kick strategies landed in my inbox a couple of weeks ago, much of it advocating a six-beat kick (6BK) for all but the most skilled of swimmers. While I disagree with this premise and the example presented […]